1:1 Remote Performance Coaching with Dani
Always striving to Redefine the Limits of the modern day athlete
The Online Coaching Experience:
Evidenced-based Personalized programming to meet your goals/needs
Prehab/rehab programming as needed
Recovery Guidance
Unlimited video analysis and form/mechanical breakdown
Access to me as your private performance coach
A complete performance system to build the holistic athlete and help them reach their full potential.
Results:
"As someone who came into training with knee, hip, and back injuries (and no athletic background) I wasn't sure what I could realistically accomplish."
"Even during the moments when I doubted myself, Dani never did. Through her knowledge, expertise, and incredible coaching, she helped me see capabilities in myself that I never knew existed."
"She is more confident on the ice and I think some of that comes from having someone (other than mom or dad) challenging her and telling her that she can do it and is excited to see her progress each week."
"Bella had significant pain in her right shoulder... She couldn't lift her arm higher than her shoulder and had pain when she moved it around or shot pucks…After 3 weeks she was able to lower her pain level and raise her arm past her shoulders."
Recreational Running Athlete
Stef:
Hyrox Athlete
Ferris:
Ice Hockey Athlete
Bella:
"I decided I wanted to pick up running... at 30! I have a history of knee pain, being underweight with low muscle tone, and poor endurance. (& NO history of running)
· In just the first month…I felt confident and for the first time in my life, I started to feel strong…
· By 3 months, I was running up to 5 continuous miles on the trails.
· By 4 months, I have gained about 10lbs of functional muscle!
· By month 5, I achieved my best mile time clocking in at 8:10. “
Take the next steps for yourself to redefine your limits and discover your capabilities.
Fill out the application below